Wednesday, January 17, 2018

Pressure cooking food and beans

Put water and dried beans in pressure cooker. Water lever 2-3inches above beans.
Put on the pressure cooking lid but don't lock. Get the water boiling. Takes 10-15min. After water is boiling take off lid and stir the beans, then lock the lid back on and start timing when the pressure steam starts coming out.
 The pressure cooker will take 15 to 20 minutes to come to full pressure before cooking begins.

BEANS
20 min Dried Unsoaked Black beans (1/17/18 turned out really well and evenly cooked)
 soaked black beans probably 5 min at high pressure
1- 12 to 18 minutes Soaked garbonzo beans (tried this)
2- 35 to 40 minutes Unsoaked garbonzo beans (tried this)
3- Anasazi beans cook 25-29 minutes (2/10/25 tried this and worked well)
4- split eye pea beans
5- Light red kidney beans 40-45 minutes (40 minutes for more firm, 45 for more tender
Allow 8 minutes for the Instant Pot to pressurize before cooking begins) (3/16/25 tried this, I cooked them for 40 min and it probably needed 50ish minutes, maybe 55 min)
for 15 minutes- allow to naturally release 


FOODS
8 min on high To make mashed potatoes The Kitchn

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