Multigrain Pizza

Double  
1/2c             1/4c cornmeal
1c                1/2c oatmeal
2c                1 c whole wheat flour
1t                 1/2t baking powder
1/2c             1/4c seed pureed mixture of flax, pumpkin seed, and sunflower seed
1/2t              1/4t salt
2-3T            1-2T oil
2c                1 c water

I thoroughly mix all the dry ingredients, then add water and oil

After I roll out the dough I bake it in the oven by itself with no toppings.
350 degrees 20 min

Then add the light garlic sauce which is- olive oil, minced garlic, salt and pepper to the top of the pizza.

Continue with the toppings- (I previously sauteed with salt and pepper) 1. peppers, 2. onions, 3. mushrooms,

Follow with cheese ( I actually left it off and still surprisingly enjoyed it), If desired add pepperoni or salami.

Next cook in oven 10-15min.

Sounds silly but, Ive also enjoyed adding my fresh salad  and avocados to the top of my pizza.

Multigrain Corn Bread

1 3/4c corn meal
2 c wheat flour
1/2 c oats
1/2c total of xylitol and coconut sugar
1 T 1t baking powder
1 t salt
2 c total of almond milk and cashew milk (ran out of almond so put water and cashews in blender)
3 eggs
1/2 c oil
1/2c seed dry powder mixture of- flax, pumpkin seeds, sunflower seeds

preheat oven 400
Grease iron pan
Blend all dry- corn meal, flour, baking powder, salt ingredients
Blend milk, sugars, eggs, oil, flax mixture
Pour into greased pan bake 20-25 min

Pumpkin Chocolate chip Muffins

Original recipe- Pumpkin Chocolate Chip Muffins

Mixed up the night before then cooked in the morning

Wet-
3 c pureed pumpkin, or squash, carrots
4 eggs
 2 T vanilla
1 C nut butter

Dry
1/4c brown sugar
1 c coconut sugar
1/2c xylitol
2-3t cinnamon
1t ginger
1 t salt
2 t baking soda
2 t baking pdr
3 scoops whey protein drink mix
2 c wheat flour
2 C oats
1/2c flax
3/4c corn meal
chocolate chips

I like to fill the muffin tins full to the top so the muffins are rounded and full when cooked.   Made 24 muffins, I like to make extra and freeze them.
350 for 17 mintues

6/8/15 instead of using the dry sugars (coconut, brown, xylitol) I used 1c honey and 1/4c  molasses.

4/19/17 I made these muffins from a dry pancake mix

Multi-grain Waffles

Multi-grain Waffles   (click this link for original recipe)

the highlighted areas are amy's additions

I like to make these in bulk then freeze the waffles.

Mix liquid and dry ingredients in separate bowls.

• Liquid Ingredients-
• triple size       Original recipe size
• (3)                1 egg, room temperature
• (4.5c)           1 1/2 cup milk (great with buttermilk or non dairy beverage of choice) (I used powdered milk)
•                     2 Tbsp. orange juice (I forgot to put in)
• (3t)              1 tsp. vanilla extract
• (1/2c, 1T)      3 Tbsp. melted coconut oil  (I forgot to put in)
• (1/4c. 2T)      2 Tbsp. flaxmeal (I put my dry pureed mixture of flax, pumpkin, and sunflower seed in a 1/2c of water or milk and let sit for 10min, it gets thicker)
• (1.5c)      1/2 cup almond meal (I didn't have, so I put in oat bran and cornmeal and peanut/almond butter)
•   ( I added 2 bananas this wasn't  in the original recipe but, just b/c I had them, not necessary)
• 28oz            canned pumpkin
• 
  
• Dry Ingredients-
• (1.5c)      1/2 cup plus 1 Tbsp. white whole wheat flour
• (1.5c)     1/2 cup oat flour (I used oats)
• (1/4c. 2T)    2 Tbsp. muscavado or brown sugar (or coconut sugar, xylitol or honey)
• 1/2t or more   ginger
• (1 T)            dash of cinnamon
• (1/4c. 2T)    2 tsp. baking powder
• (1.5t)      1/2 tsp. sea salt
• 3 scoops of vanilla protein powder

Turned out suprisingly light and airy.  I thought they would be heavy and dense.  We all liked them
I like to top them with plain yogurt, granola, fresh fruit (bananas, pineapple, mandarin oranges) and syrup
I've made this recipe two times and both turned out really excellent. The first time without the canned pumpkin and the second time I added the pumpkin and increased the oat and wheat flour to 2 c each, flax 3/4c and increased other ingredients some.