This was an activity hosted by Brooke Protheros' Wellness Company, "The Cove"
It was a ice breaker, gathering activity and we all got to know each other better.
Showing posts with label brooke prothero. Show all posts
Showing posts with label brooke prothero. Show all posts
Wednesday, January 25, 2023
Monday, October 17, 2022
Monday, January 3, 2022
Friendship Bingo
Get to know you or friendship bingo. I went to a retreat that Brooke Prothero was helping organize and they played this Bingo activity to help people get to know each other. I was surprised, it actually was really fun
Tuesday, October 22, 2019
Disinfecting Laundry, Cleaning with Oils
LAUNDRY- Luke woke up puking, so I put bath towels on my chest and he laid on me, so I needed to disinfect the towels he puked on. The Great thing is that there are alot of options to kill sick bugs.
The Ideas below are from- How To Clean Stuff, looks like most of these suggestions are added to the beginning hot wash cycle, can add at the end rinse cycle for an extra kick
1. Bleach
2. 2 t, Tea tree oil is effective in disinfecting
3. 10 drops, Lavender oil is antibacterial and antiseptic, as well as antifungal.
4. 1 t, Thyme oil is a powerful disinfectant known to kill E. coli and MRSA, and is also an antifungal
5. Lysol Laundry Sanitizer
6. Defense Super Shield Laundry Additive
7. To use white vinegar, add 1 cup of it to the rinse cycle. This is very effective for killing bacteria, and will also help to deodorize laundry
8. hydrogen peroxide, add 1 cup of 3% hydrogen peroxide to the wash.
Brooke Prothero said she has used at the beginning of the wash cycle-
1. Essential oils- deliverance, cinnamon, lavender, orange
2. Dawn dish detergent to degrease to washing machine and oily/sweaty sheets
3. Baking soda to deoderize
SPRAY BOTTLE DISINFECTING- Brooke Prothero
She sometimes adds 10% rubbing alcohol or 10% hydrogen peroxide to 90% water
1. Smaller water bottle- 20 drops of oil
2. Big regular cleaning spray bottle- 50 drops
She uses deliverance, SpiceC, thyme, oregano and/or pine
The Ideas below are from- How To Clean Stuff, looks like most of these suggestions are added to the beginning hot wash cycle, can add at the end rinse cycle for an extra kick
1. Bleach
2. 2 t, Tea tree oil is effective in disinfecting
3. 10 drops, Lavender oil is antibacterial and antiseptic, as well as antifungal.
4. 1 t, Thyme oil is a powerful disinfectant known to kill E. coli and MRSA, and is also an antifungal
5. Lysol Laundry Sanitizer
6. Defense Super Shield Laundry Additive
7. To use white vinegar, add 1 cup of it to the rinse cycle. This is very effective for killing bacteria, and will also help to deodorize laundry
8. hydrogen peroxide, add 1 cup of 3% hydrogen peroxide to the wash.
Brooke Prothero said she has used at the beginning of the wash cycle-
1. Essential oils- deliverance, cinnamon, lavender, orange
2. Dawn dish detergent to degrease to washing machine and oily/sweaty sheets
3. Baking soda to deoderize
SPRAY BOTTLE DISINFECTING- Brooke Prothero
She sometimes adds 10% rubbing alcohol or 10% hydrogen peroxide to 90% water
1. Smaller water bottle- 20 drops of oil
2. Big regular cleaning spray bottle- 50 drops
She uses deliverance, SpiceC, thyme, oregano and/or pine
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