Megumi Greek Salad

4-5 roma tomatoes (cut in bigger chunks)
half a cucumber  (cut in bigger chunks)
1/4 purple onion (sliced and diced smaller)
3/4c plain couscous (cook before add to salad)
1 can of chick peas (drained)

Sauce-
3 T lemon juice
1 1/2T olive oil
1 clove of garlic
oregano (to taste)
salt and pepper
Feta cheese

Veggie Pizza

1/2 onion chopped
1/2 red pepper
handful of mushrooms
garlic
basil
pizza sauce
pizza dough
avocado
spinach- cut

Saute chopped onion for 10-15min
Add
      chopped red pepper, mushrooms
      3 garlic cloves or garlic powder
     1t basil
Saute 3-5min

Cook 475 pizza dough 5-8 min to get it more crispy
Pour on sauce, cheese and all the veggies on pizza dough, spinach, salt and pepper
Cook 475 for 10-13 min.

Add avocado right before you serve it.

Cucumber and tomato salad

1 cucumber
1 tomato
apple cider vinegar
olive oil
salt and pepper

Chop cucumber and tomato and mix in the rest.  Tadahhh so easy

Potato, Carrot, Pea Curry

1 onion
5 small potatoes
5 small carrots
1 1/2c frozen peas add to last 5min of cooking
1c garbonzo beans
5-7 garlic cloves
2t tumeric
1/2t mustard seeds (or just just plain liquid mustard)
1/2t garam masala
1/2t ginger
1 t curry powder
Mayo to make the sauce creamier or could use any type of nut butter
salt and pepper


1. saute onion (15min)
2. dice potatoes and boil in separate pot
3. slice carrots and saute with onion after onion is brown, add garlic after carrots are soft, add potatoes after they are soft.
4. add seasonings and garbonzo beans.  I needed to add some (1-2c) of the potato water, I like to have some extra sauce with my curry.
5. Add frozen peas

Serve with rice and if you wana do more work.  Make naan

PS next time I will chop the potatoes up smaller

(freeze extra for quick dinners)