Wednesday, October 21, 2015

Chicken, Rice, and Salad

1.  In Crockpot-
1lb frozen chicken
8oz container of French Onion dip (in dairy section)


2.  In rice cooker-
4c water
2c brown rice

3.  In a salad bowl mix-
spinach or romaine
shredded red cabbage
shredded carrots
toasted pumpkin seeds (or sunflower seeds or almonds or pecans)
sesame ginger salad dressing

Scoop up rice, top with chicken, then add the salad mixture to the top!!!!  I loved it.

PS- I like to make a salad in a large glass bowl at the beginning of the week with- chopped romaine or spinach, shredded cabbage, shredded carrots, shredded broccoli or cauliflower.
Then in a separate small bowl I chop tomatoes and cucumber the just for that day to eat b/c they go bad quicker after you chop them.

Then every time for dinner or lunch I pull out the larger bowl that has all prepared salad, Grab some of that salad and put it in a separate bowl to add tomatoes, cucumbers and nuts.  Helps cut down on the time for washing, chopping, and preparing of veggies

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