Back to school planning

 French Toast Bake- Lily

Protein Muffins- Lily

Crepes- Chloe

Pancakes- Chloe

Yoga Protein Balls- Katie

Delicious Fish Tacos

 Spend With Pennies

Serves 4

• 1 ½ pounds fillets of tilapia or cod/haddock
• ▢1 tablespoon olive oil

• 1 tablespoon chilli powder
• ▢½ teaspoon cumin
• ▢½ teaspoon garlic powder
• ▢1 teaspoon paprika
• ▢½ teaspoon salt
• ▢½ teaspoon pepper
• ▢1 teaspoon oregano
• ▢½ teaspoon onion powder

TACOS-

8 6-inch corn or flour tortillas

       1 sliced avocado

• ▢1 lime wedged
• ▢toppings to taste

• fish taco sauce-

  2 tablespoons mayonnaise
• ▢3 tablespoons sour cream
• ▢½ lime juiced (lemon juice container)
• ▢½ teaspoon garlic powder
• ▢½ teaspoon cumin
• ▢½ teaspoon sriracha or to taste
• 
  

Directions-

• Preheat oven to 400°F.
• Combine all fish taco sauce ingredients in a small bowl and set aside.
• Combine rub ingredients and rub into fish fillets. Place fish on a parchment lined pan and drizzle with olive oil.
• Bake for 12-15 minutes or until flaky and cooked.
• Heat tortillas according to package directions.
• Break fish into large chunks and divide between tortillas. Top as desired and serve.
• 
  

How to Make Cabbage Onion Slaw: 1 cup green cabbage, shredded 1 white onion, thinly sliced 2 tablespoons cilantro, chopped ⅓ cup sour cream 2 tablespoons fresh lime juice 1 jalapeño pepper seeded & chopped.

Nutritional information includes 2 fish tacos in corn tortillas and no toppings.

8/7/22 I made these and seasoned with a special seasoning called Pecan smoked salt, turned out just simply amazing!

Mexican Corn- Elote

Corn

Butter

Mayonnaise

Seasoned salt

garlic powder

Cotija cheese

paprika

cayenne

tahin

fresh lime

 

Husk corn but leave the green husk on, use for a handle

Grill for 15min, turning often

Put butter on the corn

Mix the mayonnaise spread, slather the mayo mix on the cooked corn

Then layer a generous amount of cojita cheese on top of the mayo spread

Sprinke paprika, cayenne, and tahin

Top it off with fresh lime

Articles to Read about instagram

 Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show- Wall Street Journal

Healthy Social Media Habits- SE Missouri State Univ

Birthdays and Anniversaries

 Birthdays and

Anniversaries

01/11/03 Dave & Alli Pattberg

Anniversary

01/28/44 Craig Pattberg

02/06/98 Connor Smith

02/08/99 Kimber Pattberg

02/15/07 Emily Pattberg

02/12/78 Matt Pattberg

03/01/66 Trudi Pattberg

03/09/68 Craig & Judie Anniversary

03/26/63 Lisa Murdock

03/26/93 Cameron Pattberg

03/27/79 Logan Mickel

04/28/71 Rodger Smith

05/01/92 Chris & Linda Pattberg

Anniversary

05/03/96 Alex Smith- Jen and Rodger

05/04/46 Denny Stewart

05/04/91 Brent & Trudi Pattberg

Anniversary

05/06/93 Jen & Rodger Smith

Anniversary

05/15/18 Luke Mickel

05/17/40 Lynda Stewart

05/18/53 Rhonda Pattberg

06/01/71 Linda Pattberg

06/13/97+- Claire Smith

06/19/45 Judie Pattberg

06/21/08 Nannie Stewart died

07/01/03 Amy & Logan Mickel

Anniversary

07/03/80 Amy Mickel

07/05/06 Katie Mickel

07/11/72 Jen Pattberg Smith

07/12/2o. Calin Pattberg

07/20/04 Porter Pattberg

07/22/10 Jillian Pattberg

07/30/70. David Hiatt

08/07/15 Cameron and Peyton

Anniversary

08/20/94 Peyton Pattberg

09/03/04 Adam Pattberg

09/17/43 Gary Stewart

10/08/04 Malea Smith

10/17/75 Dave Pattberg

10/26/01 Makenzi Smith

11/01/95 Kayla Pattberg

11/07/61 Brent Pattberg

11/11/73 Alli Pattberg

11/21/12 Chloe Julynn Mickel

12/01/08 Lily Kristen Marie Mickel

12/15/69 Chris Pattberg

12/28/03 Kylie Pattberg

Food Puns

 

Valentine ideas

 https://bigfamilyblessings.com/simple-valentines-day-traditions-to-start-with-your-family-this-year/

Love Scavenger Hunt – Cut out hearts from construction paper, choosing a different color of construction paper for each family member. On each heart write something you love about that family member.  Hide the hearts in the house for a fun scavenger hunt.

Love Jar – Gather enough jars for each family member to have one. Label each jar with the name of a family member. Fill the jar with popsicle sticks labeled with favorite things about that family member.

Post-It Note Love – Place post-it love notes where your child will find them (on the mirror, by her shoes, on the television, etc).

Valentine’s Family Movie Night – pop some popcorn, add pink and red candy-coated chocolates and/or sprinkles. Watch a movie such as The Princess Bride, Beauty and the Beast, Shrek, or The Lorax. Here is a whole list of movies your whole family can enjoy on Valentine’s Day.

Family Love Jar – Starting at the beginning of February, place a jar and a stack of paper slips out. Encourage family members to write special things about your family on the slips of paper.  Read the notes together on Valentine’s Day.

Love Door –  Tape hearts with things you love about your child on his bedroom door while he sleeps the night before Valentine’s Day.

I Love You Meal – Make a Valentine’s Day theme meal as a family. Make heart-shaped pancakes or sandwiches and set the table with fancy dishes.

https://www.letmegiveyousomeadvice.com/2-simple-valentines-day-traditions-for-families/

A Valentine’s Mail Station

We started this tradition a few years ago as my oldest son was learning to read and write and now my kids can’t wait for us to set it out each year. This tradition actually starts at the beginning of the month, but once it’s set up I don’t mess with again.

It’s just a simple invitation on a table in our dining room for everyone to make Valentine’s for each other. I never force it and just leave the materials available but I’m always blown away by how much my kids enjoy this even now, as they’re getting older. I’ve got a whole post on how to set up your own Valentine’s Mail Station with tips on sneaking in a little literacy practice as you go.

https://www.simplystacie.net/valentines-day-party-games/

3. Pin the lips on the picture

A variation of ‘pin the tail on the donkey’, this one involves a drawn out poster of a face without lips. Then have some cut outs of lips with tape on the back of each one. Blindfold each person, spin them around and watch them as they try and put the lips where they belong! Everyone watching will have a great time too!

https://sofestive.com/2020/01/03/valentines-day-traditions-kids/

3. TOP SECRET VALENTINE TRADITION

Having a Top Secret Valentine is so fun with kids! A week before Valentine's Day, write all your family member's name one of these Top Secret Valentine's assignments.  Each person will get an envelope with their mission on it.  

The goal is to do as many nice things for your "Secret Valentine" as possible before Valentine's Day. On Valentine's Day, everyone reveals who they had. 

Secret Valentines Ideas:

• Make their bed

• Hang up their backpack

• Put shoes away

• Do their job 

• Scrape the snow off windows

• Leave a note

•  

• 4. Marshmallow Mayhem? All you have to do is sit at opposite ends of the sofa and toss mini-marshmallows into each other’s mouths. Points for each direct hit or how many are in their mouth

•  

• I like you Berry much

• https://sofestive.com/2018/01/20/14-days-of-love-a-valentines-day-challenge/14 Days of Valentine love and service