Pilates, Weights, HIIT, Abs
Day 1- MADFIT 30 min weight workout (butt cheeks and shoulders were sore)
Day 2- Dansique 30 min pilates abs (obliques sore)
Day 3- HAS Fit 15 min 6 pack abs Heart And Soul and gymnastics
Day 4- break
Day 5- 20min abs NoBadAddiction
Day 6- 25 min pilates core Move With Nicole (Harder more challenging version of planks)
Day 7 break
Day 8 30min weights Juice & Toya and ABS train with Gainsby
Day 9- 30min Pilates Eleni Fit - low impact, challenging mind focusing, simple moves
Day 10 break (sick, puking, fevering kid)
Day 11 break
Day 12 40 Min advanced weights Growing Annananas
Day 13 break
Day 14 Natural Movement or animal flow or Primal Moves, Pacific Rim Athletics
Day 15 ???30 min weights Girvan
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24 Tiff and Dan 30 min weights
Day 25 Oliver Sjostrom- 15 min hiit
Day 26- 40 min pilates Dansique
Day 27- 45min Dansique
Day 28
Day 29
Day 30
30 min HIIT weights Fit By Mik
Tiff and Dan- 6 week shred weight workout
Popsugar Ingrid Clay- 30 min intense HIT weights- jumping
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