Lissa Rankin first TED talk the Truth about health She was a OB/GYN and chose to search out other modalities of healing with acupuncture, naturopaths, nutritionists. There is importance in Caring for the heart, mind, soul. She has a cairn health model, self healing from the core. What is the real reason I'm sick, whats the real diagnoses. Be honest, transparent, and open that will help you heal from the inside out. She references- Brene Brown, the power of vulnerability
Healing ourselves- (ofcourse diet, exercise, vitamins) listening to your own pilot light (intution/spirit), healthy relationships, sex life, creativity, spiritually, your own purpose/work life, mentally healthy, and healthy environment.
Lissa's FB post
1. Change your diet.
2. Deepen your spirituality.
3. Feeling love/joy/happiness.
4. Releasing repressed emotions.
5. Taking herbs or vitamins
6. Using intuition to help make treatment decisions.
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