1 3/4c corn meal
2 c wheat flour
1/2 c oats
1/2c total of xylitol and coconut sugar
1 T 1t baking powder
1 t salt
2 c total of almond milk and cashew milk (ran out of almond so put water and cashews in blender)
3 eggs
1/2 c oil
1/2c seed dry powder mixture of- flax, pumpkin seeds, sunflower seeds
preheat oven 400
Grease iron pan
Blend all dry- corn meal, flour, baking powder, salt ingredients
Blend milk, sugars, eggs, oil, flax mixture
Pour into greased pan bake 20-25 min
No comments:
Post a Comment