Two slightly different seed breakfast porridge/cereal
From connie morgan via corene snow
1. Soaked Breakfast Seed cereal
Soak in a container in the fridge the nite before:
sunflower seeds
Pumpkin seeds
chia
ground flax
sesame seeds
Season with cinnamon and/or nutmeg, allspice. In morning add some milk- honey, agave, or another sweetener, raisins.
2. Toasted Breakfast cereal
On stove top with coconut oil toast:
coconut shreds
oats
any or all of the seeds above
After they've been slightly toasted, add them to a bowl with your choice of milk, add raisins or craisins, chopped dates.
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