Monday, March 16, 2015

Broccoli and Cheese Muffins

3/17/15 It was ok, I made them for st patricks but no one really liked them.  It has broccoli in them, I'll eat em for sure.

From People Love
set oven at 350°F

A couple bunches of broccoli-
cut stems/stalks off the broccoli florets, I did add 1/4c flax and blended
puree stems in blender with 1/4c water or milk

dry ingredients
2 c wheat flour
2 t baking powder
1 t salt
8oz of shredded cheese

liquid ingredients
the pureed broccoli from above (1 c or more)
2 eggs
1/4 cup or 60ml sunflower or canola oil
1/4-1/2 cup or 180ml milk
1 tablespoon Worcestershire sauce 


cut florets into tiny florets and saute (or this time I microwaved)
combine dry ingredients
in seperate bowl combine wet, then combine both.  Put in muffin tins

Bake 20-25 minutes or till tooth pick comes out clean.

Can freeze additional muffins, need to double the recipe next time!!!
'Made 10 muffins b/c I like the muffin tins to be rounded and heaping full

3/17/15 It was ok, I made them for st patricks but no one really liked them.  It has broccoli in them, I'll eat em for sure.

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