2 Sauted onions
1 sliced zucchini
1 sliced summer squash
Any other types of veggies- peppers, snap peas, carrots, spinach, cabbage
leftover spaghetti noodles
Spices- garlic, mrs dash or spike, salt and pepper
Saute onions 15 min, till brown.
During that time in a bowl add spices to the veggies and let marinade with a little oil for 15min.
Add to the skillet- zucchini and squash till browned prob 15min, next add noodles. Then it is ready.
Top with avocado and chopped nuts.
Optional- Could add peppers, snap peas, thinly sliced/grated carrots, chopped spinach or sliced cabbage during the last minute of cooking.
I actually like to use these sauted veggies on oven tacos too. I saute the veggies first then add on top of nachoes and cook in oven 10min.
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