Sunday, July 14, 2019

Podcasts and education

1.  The Mom Show- with Lindsay Aerts
 she shares her story of experiencing postpartum depression and anxiety, and many other parenting topics.

When you feel like a bad mom, you stay small, isolate, stay quiet, you dont want anyone to know how you are operating.

2.  Better Than Happy and    Bold New Mom(older episodes)- Jodi Moore, taking care of herself with thought work


3. All in Podcast, LDS Living magazine, by The Church of Jesus christ of latter day saint.

4. About Progress- progress not perfection
episode 143- knowing who you are

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