I put in a greased 9x13 pan
For the dry ingredients:
4 cups rolled oats (sometimes called old-fashioned). – Use gluten free as needed!
1 tsp baking powder
1/2 tsp salt
1 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp cardamom
1 tsp baking powder
1/2 tsp salt
1 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp cardamom
Or 1&1/2t pumpkin pie spice
2 cup toasted pecans or almonds
2 cup toasted pecans or almonds
protein powder optional
For the wet ingredients:
3 cups milk (I use unsweetened almond milk)
2 cups pumpkin or 15oz can
1/2 cup pure maple syrup or brown sugar (plus more, for drizzling)
3 eggs or 2 Tbsp chia seeds + 3 Tbsp water (or 1 egg, if not vegan)
2 tsp vanilla
Preheat the oven to 350 degrees F.
Can serve caramel chips or choco chips
- 1/3 cup brown sugar, packed
- 1/2 tsp ground cinnamon
- 4 tbsp unsalted butter, melted
- 2/3 cup plus 1 tbsp all-purpose flour
In a large bowl, whisk together the oats, baking powder, salt, cinnamon, nutmeg, and cardamom. Add 1/2-3/4 cup of the pecans (and save the rest for sprinkling on top).
In a medium bow, whisk together the wet ingredients–milk, pumpkin, syrup, chia egg/egg, and vanilla. Whisk until well combined.
Stir the wet ingredients into the dry oatmeal mixture. Stir to combine well. Pour into a greased 8×8 (or 2 quart) baking dish. Sprinkle with additional pecans if you like.
Bake at 350 degrees 25-30 minutes, or until the liquid has soaked in, the center is just set, and the edges are starting to turn golden.
Serve with a drizzle of milk and a little syrup if you like.
Oatmeal will keep 5-7 days in the refrigerator. To reheat, simply add a little extra milk and warm in the oven or microwave.
Can serve with whipped up coconut milk on top.
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