GimmeSomeOven
Ingredients-
1.25 lbs of chicken cut in slices or pieces
1 to 3- red, yellow, orange bell peppers sliced
1 onion sliced
Optional-(1/2lb asparagus, 3 c broccoli, 2 c brussel sprouts)
Season with Teriyaki sauce or Mexican Seasonings-
1. Teriyaki Stir-fry sauce (or Buy Kikkoman Stir-fry Sauce)
1/3c soy sauce
3 T rice wine vinegar or apple cider vinegar
1 T oyster sauce (I used fish sauce)
1t pepper
1t garlic powder
1 t sesame oil (didn't have)
1/4 teaspoon ground ginger
Heat oven 425. Spray baking sheet.
combine chicken and stir-fry sauce and let it refrigerate or marinate for 8 hours if desired.
Cut veggies right before cooking and pour marinade on them.
Cook 14-16min
Serve with rice or roll up in a tortilla
Serve with Spanish Rice and Guacamole or Serve Avocado-Cilantro Sauce:
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