Beef Oven Roast

Food

in 9x13 foil lined pan combine:
3-5lb beef roast
1/2c italian dressing
2 c beef/chicken stock
one 4oz mushrooms
1 sliced onion
1 t garlic powder
1 oz of onion soup mix
Sliced potatoes and carrots

1.  I Mixed everything in a pan in the morning and let it sit in refrigerator for a few hours.
2. Bake, covered, for 1 hour 15 minutes per pound at 300°F.  Add carrots and/or potatoes during last hour, if desired.  Cooking time is approximate, depending upon how big your roast is.  Whisk cold water with flour to thicken the gravy.

Serve with salad and side of rice or quinoa.