Wednesday, April 13, 2022

Delicious Chicken Legs

 Low Carb life


4 pounds chicken drumsticks
4 tablespoons avocado oil
2 teaspoon SMOKED paprika
2 teaspoon garlic powder
2 teaspoon onion powder
2 teaspoon chopped parsley
1 teaspoon salt
1 teaspoon cracked pepper


  • Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
  • Add all of the ingredients to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning.
  • Arrange chicken on the baking sheet and bake for 40-45 minutes or until a thermometer reads 165 degrees.
  • Serve immediately.
  • Serve with a side of dipping sauce or Blue Cheese dressing
4/13/22 
I cooked at 440 degrees for about 55 minutes. we all definitely really enjoyed these flavorful drumsticks. I would've liked them to be more crunchy and crispy on the outside. Not quite sure how to achieve that yet.

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