1. Whole Wheat Pancakes or Waffles
Weelicious
makes 6 batches of pancakes or waffles
(dry mix recipe fits my 10 cup container)
makes 6 batches of pancakes or waffles
(dry mix recipe fits my 10 cup container)
- 9c whole wheat flour
- 3T baking powder
- 2T baking soda
- 2 1/2 t salt
Preparation1. Mix all ingredients together and store in an airtight container in a cool, dry place.
- to make whole wheat pancakes or waffles: Original batch serves 4, double serves 4 with left overs.
- Double Original
- 4T 2T ground flax seeds
- 2 1 large egg, whisked
- 2 1 cup buttermilk**
- 2 1 tablespoon vegetable or canola oil (can subsitute applesauce)
- 2 1 cup pancake mix
- To Make Whole Wheat Pancakes or Waffles - Serves 4
- 1. Add milk and vinegar to make buttermilk- let sit 5-10 min, and oil in a large bowl, Then Whisk the egg, and flax let sit for 5 min
- 2. Whisk in the pancake mix until just combined.
- 3. Heat a large pan or griddle over medium heat and grease with butter or oil.
- 4. Pour about 1 tablespoon of the pancake mixture onto the griddle, making as many pancakes as will fit and cook for 2 minutes.
- 5. Flip the pancakes and cook for one minute longer and serve.
- Note: Mixture can also be used in a waffle iron following manufacturers directions.
- **If you do not have buttermilk you can make it by adding 1 tablespoon vinegar or lemon juice to 1 cup of milk. This mix also works beautifully with any type of milk you prefer! Let sit 5min
Can add different variations-
*banana pancakes- add 1-2 mashed bananas to liquid ingredients then add the dry ingredients
*apple or peach or blueberry pancakes- thinly slice one apple or peach and then chop up and add to the end product of the pancake mixture
*pumpkin pancakes- 2 teaspoons ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, 3/4 cup of pumpkin, with 3/4c buttermilk mix with liquid ingredients first then add to the dry
*oatmeal raisin pancakes- Add this to the dry ingredients- 1 c oatmeal, 1 t cinnamon. Then add 1/2 c raisins and 1/2-1c more buttermilk to liquid mixture then stir liquid and dry together.
Can freeze the made pancakes or waffles in the freezer.
2. I made muffins from this pancake mix. Worked out so wonderful
Similar to Pumpkin Choco Chip Muffins
1 c milk plus 1 t vinegar
1 mashed banana
3 eggs
1 &1/2c pureed pumpkin
1 c sugar or honey
1/4c flax
1 c crushed bran cereal (or wheat bran or oats)
2 and 1/2-3c pancake mix
choco chips
Mix milk and vinegar first and let sit 10min. Then add and stir: banana, pumpkin, sugar, and flax. Follow up with cereal, pancake mix, and choco chips.
350 for 17 minutes
*oatmeal raisin pancakes- Add this to the dry ingredients- 1 c oatmeal, 1 t cinnamon. Then add 1/2 c raisins and 1/2-1c more buttermilk to liquid mixture then stir liquid and dry together.
Can freeze the made pancakes or waffles in the freezer.
2. I made muffins from this pancake mix. Worked out so wonderful
Similar to Pumpkin Choco Chip Muffins
1 c milk plus 1 t vinegar
1 mashed banana
3 eggs
1 &1/2c pureed pumpkin
1 c sugar or honey
1/4c flax
1 c crushed bran cereal (or wheat bran or oats)
2 and 1/2-3c pancake mix
choco chips
Mix milk and vinegar first and let sit 10min. Then add and stir: banana, pumpkin, sugar, and flax. Follow up with cereal, pancake mix, and choco chips.
350 for 17 minutes
3. Gluten Free PANCAKE MIX
Serves: 8-10
- 1 cup brown rice flour
- 3/4 cup white rice flour
- 1 cup GF oat flour
- 1 cup raw buckwheat flour (ground from raw buckwheat groats, NOT toasted buckwheat)
- 1/4 cup yellow cornmeal
- 3/4 tsp xanthan gum
- 1 tsp salt
- 1 Tbsp baking powder
- 1/2 Tbsp baking soda
- 1/4 cup granulated sugar*
FOR PANCAKES
- 1 cup Gluten Free Pancake Mix
- 1 egg
- 1 Tbsp butter, melted
- 1 - 1 1/2 cups low-fat buttermilk (or non-dairy milk)*
Instructions
- Add all dry ingredients to a bowl and whisk until well combined. You could also sift the mixture if you have one on hand, but do so several times to ensure it's thoroughly mixed.
- To make pancakes, whisk 1 large egg, 1 cup of buttermilk or milk, and 1 Tbsp melted butter or coconut oil. Then add in 1 cup of mix. If your batter appears too thick (it should stream out of a measuring cup, not glop), add more buttermilk.
- Let batter rest for 5-10 minutes and preheat griddle to medium heat. Lightly grease surface and add 1/4 cup measurements of the batter. Cook for 3-4 minutes or until bubbles form on top and the edges appear dry, checking around the 2 minute mark to ensure they aren't too brown. Adjust heat as needed.
- Cook for 1-3 minutes more or until the other side is brown and the pancake feels firm when lightly pressed with a spatula. One batch should yield about 10 pancakes.
- Serve with butter and honey or syrup. Store leftovers in the freezer. To reheat, simply thaw for 30 seconds in the microwave and then toast in a toaster until warmed through.
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